Katrina Webb is a Self-Mastery Strategist and in this Virtual session, she helped us too – “Discover the Alchemy of self-leadership to live fully in business and life”.
Some of the highlights were:
- We are who we are and we can contribute what we can contribute BECAUSE of our experiences, not in spite of them!
- Cultivate a mindset that looks for the positive – don’t allow our negativity bias to rule….
- Put together your Support Squad BEFORE the proverbial hits the fan, so you have people you trust to turn to when it does…
- Practice metacognition – reflect on your thinking to strengthen and learn from, your decisions
- We ALL have misbeliefs – it’s not about never having doubt (Will I be good enough, what will people think of me, what if I fail?) it’s about being connected to your values and managing your mind so you can move forward in spite of those thoughts….
- Don’t expend your cognitive capacity FIGHTING your perceived “weaknesses” – instead, accept them, and turn to your unique strengths * And ask yourself, what crisis will it take to have you make the changes you need to make so you can do the things you REALLY want to do? Why wait for a crisis?…
